|
11 am
|
82.9 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2015:
|
1515 kcal
|
Fat: 74.69g | Prot: 45.42g | Carbs: 168.06g.
Breakfast: Chobani Flip Almond Coco Loco. Lunch: Good Humor Girl Scouts Thin Mints Ice Cream. Dinner: Denny's Fish & Chips (French Fries), Salami Sandwich with Spread. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package), Lay's Barbecue Potato Chips (1.5 oz). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitsherry's Weight History
|