Weigh In record (no journal entry) for 21 September 2015
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66.7 kg
Lost so far: 8.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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462 kcal
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Fat: 27.54g | Prot: 24.21g | Carbs: 29.07g.
Breakfast: Coffee, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. more...
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Losing 0.8 kg a Week
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luvcatz1's Weight History
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