Weigh In record (no journal entry) for 21 September 2015
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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325 kcal
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Fat: 5.52g | Prot: 30.36g | Carbs: 37.18g.
Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett. Lunch: Tillman's Toasty Southern Fried Chicken, Edeka Wraps, K-Classic Speisequark Magerstufe, Nowka Puszta Salat, Eisbergsalat. more...
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Gaining 2.0 kg a Week
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SelinaUNDAna's Weight History
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