Weigh In record (no journal entry) for 21 September 2015
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87 kg
Lost so far: 19.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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446 kcal
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Fat: 11.06g | Prot: 33.27g | Carbs: 49.68g.
Breakfast: Tisane. Lunch: Crème Epaisse Si Légère 4%, Riz Basmati Rochambeau, Haricots Verts Coupés Très Fins, Truite Arc-en-Ciel (d'Elevage). more...
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Gaining 0.6 kg a Week
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