nurselnels's Journal, 08 Sep 11

I kinda figured
64.4 kg Lost so far: 58.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2011:
748 kcal Fat: 26.16g | Prot: 69.64g | Carbs: 61.53g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Cheese Danish Pastry. more...
Gaining 1.6 kg a Week

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nurselnels's Weight History


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