Weigh In record (no journal entry) for 20 September 2015
|
111.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2015:
|
1405 kcal
|
Fat: 57.02g | Prot: 69.56g | Carbs: 157.26g.
Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Beatrice 2% Milk, Turkey Sausage, Dempster's 12 Grain Bread, Poached Egg, Butter. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|