Psykocouette's Journal, 20 Sep 15

Weigh In record (no journal entry) for 20 September 2015
61.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2015:
1888 kcal Fat: 56.28g | Prot: 113.15g | Carbs: 186.30g.   Breakfast: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Lindt Chocolat Noir 85%, Auchan Tzatziki, Carrefour Pain Complet. Lunch: McDonald's Big Mac, McCain Frites Tradition. Dinner: Lindt Chocolat Noir 85%, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Lidl Sauce Tomate au Basilic, Auchan Colin d'Alaska, Carrefour Spaghetti au Blé Complet. Snacks/Other: Myprotein Impact Whey Protein (25g). more...
Losing 0.1 kg a Week



     
 

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Psykocouette's Weight History


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