Weigh In record (no journal entry) for 20 September 2015
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73 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1545 kcal
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Fat: 69.43g | Prot: 73.30g | Carbs: 159.90g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Langue de Bœuf. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Andouillette. Snacks/Other: Prunes, Poires, Gâteau de Savoie. more...
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2162 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Catcat02's Weight History
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