Weigh In record (no journal entry) for 20 September 2015
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58.2 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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473 kcal
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Fat: 15.41g | Prot: 15.31g | Carbs: 69.74g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Notenbrood, Sinaasappelen. more...
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steady weight
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