Weigh In record (no journal entry) for 07 September 2011
|
61.9 kg
Lost so far: 44.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2011:
|
868 kcal
|
Fat: 33.11g | Prot: 46.94g | Carbs: 97.26g.
Breakfast: Butter (Salted), Gluten Free English Muffin, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Crispy Chicken Strips, Caramel Iced Coffee (Large), Southwest Chicken Salad with Grilled Chicken Strips. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sink-or-swim's Weight History
|