Danni97's Journal, 19 Sep 15

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Weigh In record (no journal entry) for 19 September 2015

92.4 kg Lost so far: 17.8 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:

1250 kcal

Fat: 42.00g | Prot: 76.00g | Carbs: 149.00g. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Dinner: Lean Cuisine Simple Favorites Classic Five Cheese Lasagna, Borden Low Fat Sharp Cheese, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. more...

2621 kcal

Exercise: Football (soccer) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 6.4 kg a Week

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Danni97's Journal, 19 Sep 15

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