Weigh In record (no journal entry) for 19 September 2015
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112.2 kg
Lost so far: 20.8 kg.
Still to go: 24.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2015:
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1608 kcal
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Fat: 113.37g | Prot: 127.40g | Carbs: 20.85g.
Breakfast: Sadia Mussarela, Café. Lunch: Cenouras, Bacon (Curado, Frito, Cozido), Aurora Linguiça Toscana. Dinner: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Filé de Frango Grelhado. Snacks/Other: Mostarda, Sadia Mortadela Defumada, Sadia Presunto Cozido Magro, Scala Mussarela, Café, Amendupã Amendoim sem Pele. more...
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Gaining 0.2 kg a Week
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Patt.oliva's Weight History
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