kiyomi28's Journal, 19 Sep 15

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Weigh In record (no journal entry) for 19 September 2015

60.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:

1207 kcal

Fat: 34.76g | Prot: 49.72g | Carbs: 166.92g. Lunch: Knorr Sauce Carbonara, Panzani Tagliatelle. Dinner: Marque Repère Gressins Sésames, Petit Navire Thon au Naturel, St Môret St Môret, Baguette. more...

1460 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 0.9 kg a Week

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kiyomi28's Journal, 19 Sep 15

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kiyomi28's Weight History