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Ik zal toch moeten remmen in m'n glaasjes rosé...
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78 kg
Lost so far: 5.4 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2015:
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1689 kcal
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Fat: 58.69g | Prot: 58.59g | Carbs: 177.85g.
Breakfast: Weight Watchers Vanillewafels met Chocolade, Koffie met Melk. Lunch: Rosé, Devos Lemmens Mayonaise Light 30%, Aardappelsalade met Ei, Asperges (Uitgelekt, uit Blik), Delhaize Ontvette Ham, Gemengde Sla. Dinner: Rosé, Gemengd Gehakt, Tomaten, Delhaize Couscous met Specerijen. Snacks/Other: Rosé, Vondelmolen Peperkoek. more...
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2723 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Grocery Shopping - 15 minutes, Driving - 20 minutes, Desk Work - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Working - 5 hours and 20 minutes, Resting - 10 hours, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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 Comments
af en toe moet dat is kunnen, nu terug herpakken en volgende week is dat er weer af
18 Sep 15 by member: tammyke3107
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Veereltje's Weight History
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