Weigh In record (no journal entry) for 19 September 2015
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69.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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2013 kcal
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Fat: 61.65g | Prot: 180.04g | Carbs: 179.12g.
Breakfast: Hacendado Pan Redondo 5 Semillas, Manzana, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: DIA Napolitanas Rellenas de Cacao, Bocadillo. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Sepia, Sashimi de Salmón. more...
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Losing 6.0 kg a Week
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Loba.reloaded's Weight History
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