Weigh In record (no journal entry) for 18 September 2015
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84.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1104 kcal
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Fat: 41.06g | Prot: 48.90g | Carbs: 131.83g.
Breakfast: Eau (en Bouteille), Pain, Beurre, Carrefour Lait Demi Écrémé. Lunch: Carrefour Mimolette, Pain, Douceur du Verger Compote Pomme Allégée en Sucres, Marque Repère Petits Pois à l'étuvée Extra Fins, Leader Price Chocolat Noir 85%, Herta Tendre Noix Supérieur, Riz Blanc. Dinner: Boursin Ail et Fines Herbes, Baguette, Agneau, Carrefour Flageolets. Snacks/Other: Thé Vert, Banane, Eau. more...
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Losing 3.5 kg a Week
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tritom14's Weight History
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