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MG: 11%
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1237 kcal
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Fat: 87.49g | Prot: 80.01g | Carbs: 36.01g.
Breakfast: Oeuf Dur, Avocat, Café Expresso, Tapenade, Petit Navire Filets de Maquereaux le Nature. Lunch: Oeuf Dur, Prunes, Huile d'Olive, Café, Olives Noires, Sucrine, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Vaïvaï Eau de Coco. more...
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2137 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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