Weigh In record (no journal entry) for 18 September 2015
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2015:
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860 kcal
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Fat: 17.21g | Prot: 58.83g | Carbs: 118.39g.
Breakfast: Rians La Faisselle 0%, Pomme, Rians Faisselle 6%, Pêches. Lunch: Taillefine Yaourt aux Citrons 0%, Kellogg's Spécial K Crunchy Muesli, Baguette, Leader Price Laitue Iceberg, Alsace Lait Fromage Blanc aux Fines Herbes, Coraya Suprêmes, Concombre (Pelé), Poivrons Jaunes Doux, Radis, Tomates Cerises. Dinner: McCain Frites Just au Four, Raisins, Baguette, Rians La Faisselle 0%, River Valley Fraises Surgelées, La Vache qui rit La Vache Qui Rit Légère, Tomates Cerises, Charal Steak Haché 5%, Leader Price Laitue Iceberg, Aubergine. Snacks/Other: Baguette. more...
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Losing 0.4 kg a Week
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