Weigh In record (no journal entry) for 18 September 2015
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88.8 kg
Lost so far: 19.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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281 kcal
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Fat: 4.49g | Prot: 12.85g | Carbs: 44.75g.
Breakfast: Brinta Brinta, Van Gilse Kristal Suiker, Jumbo Halfvolle Melk. more...
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Losing 0.7 kg a Week
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SuperSteef's Weight History
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