Weigh In record (no journal entry) for 18 September 2015
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111.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1651 kcal
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Fat: 49.86g | Prot: 76.94g | Carbs: 217.62g.
Breakfast: Ocean Spray Cramberry Multifruits. Lunch: Courgette, Auchan Spécialité Laitière Fluide 5%, Maille Moutarde à l'ancienne, Auchan Poireaux en Rondelles, Super Moelleux Viande Bovine Hachée Surgelée, Auchan Pâtes Torti, Milka Snax Daim, Auchan Yaourt aux Fruits avec Morceaux, Casa Azzurra Parmigiano Reggiano (Parmesan). Dinner: LU Granola, Andros Compote Pomme Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Uncle Ben's Riz Long Grain, Auchan Haricots Verts Extra Fins. more...
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2956 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 19.6 kg a Week
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gribouille62's Weight History
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