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Terugval... waarom lijkt het zoveel makkelijker dan dat het is ...
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85.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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860 kcal
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Fat: 15.99g | Prot: 104.76g | Carbs: 66.24g.
Breakfast: Yakult Yakult, Nespresso Ristretto, Kipfilet, Volkoren Brood. Lunch: Kipfilet, AH Zilvervliesrijst, Sperziebonen. Snacks/Other: Optimel Griekse Stijl Naturel, Red Bull Sugarfree. more...
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Gaining 0.5 kg a Week
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