Weigh In record (no journal entry) for 18 September 2015
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68.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1033 kcal
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Fat: 7.01g | Prot: 11.21g | Carbs: 118.27g.
Breakfast: Äpfel, Kaffee mit Milch. Lunch: Zucchini, Tacken Vinaigrette Salatsoße, Kohlrabi, Krautsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rotkäppchen Sekt Trocken. more...
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Losing 0.7 kg a Week
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Bolle111's Weight History
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