Weigh In record (no journal entry) for 17 September 2015
|
106 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 September 2015:
|
1217 kcal
|
Fat: 50.31g | Prot: 57.31g | Carbs: 139.30g.
Breakfast: Süzme Peynir, Kırmızı Domates, Salatalık (Kabuklu), Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek. Lunch: Makarna. Dinner: Patates Kızartması, Hamsi Tava. Snacks/Other: Kısır. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nergizcik's Weight History
|