Weigh In record (no journal entry) for 17 September 2015
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2212 kcal
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Fat: 132.51g | Prot: 103.22g | Carbs: 146.86g.
Breakfast: Куриное Крыло, Мираторг Рулька в Специях, Сыр Тильзитер. Lunch: Домик в деревне Сметана 20%, Хачапури, Хлебзавод 28 Хачапури с Сыром. Dinner: Суп с Фрикадельками. Snacks/Other: Белый Город Молоко 2.5%. more...
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Losing 0.4 kg a Week
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