Weigh In record (no journal entry) for 17 September 2015
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85 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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570 kcal
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Fat: 7.39g | Prot: 21.87g | Carbs: 102.69g.
Breakfast: Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Carrefour Lait Demi Écrémé, Beurre, Pain, Eau (en Bouteille). Lunch: Poivrons Jaunes Doux, Riz Blanc, Endive, Herta Tendre Noix Supérieur. Snacks/Other: Chabrior Céréales Forme et Fruits Rouges, Eau. more...
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Losing 2.1 kg a Week
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tritom14's Weight History
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