Weigh In record (no journal entry) for 17 September 2015
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1189 kcal
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Fat: 48.33g | Prot: 40.21g | Carbs: 152.69g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carrefour Jus de Clémentine, Auchan Fromage Blanc 0%, Banane. Lunch: Picard Petit Pain au Sésame, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Picard Legumes A l'indienne, Picard Bâtonnets de Poulet. Dinner: Carrefour Houmous. Snacks/Other: Hershey's Hershey's Kisses. more...
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1978 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Losing 0.1 kg a Week
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sarahjayne11's Weight History
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