Weigh In record (no journal entry) for 17 September 2015
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93.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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590 kcal
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Fat: 37.02g | Prot: 33.30g | Carbs: 35.83g.
Breakfast: Творог (Полностью Обезжиренный), Мёд, Вареное Яйцо, Смешанные Орехи. Lunch: Евразия Суп Кимчи. more...
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Losing 2.1 kg a Week
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