Weigh In record (no journal entry) for 16 September 2015
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75.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1079 kcal
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Fat: 35.94g | Prot: 48.02g | Carbs: 148.19g.
Breakfast: AH Gemberjam, Bolletje Meergranen Beschuit, AH Magere Melk. Lunch: Cup-A-Soup Champignon Crème, Nectarines, Lidl Peer, AH Paté met Cranberry, Bruine Boterham. Dinner: Gekookt Ei, Maggi Kaassaus, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aldi Schouderham, Witlof. more...
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Losing 2.8 kg a Week
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Belinda50's Weight History
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