Weigh In record (no journal entry) for 16 September 2015
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101.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1861 kcal
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Fat: 88.68g | Prot: 94.74g | Carbs: 169.28g.
Breakfast: Café au Lait. Lunch: Margarine, Baguette, Oignons, Poivrons Verts, Poivrons Rouges Doux, Casino Saucisses de Volaille. Dinner: Carrefour Rillettes de Poulet Rôti en Cocotte, Casino Saucisses de Volaille, Sauce Barbecue, Mayonnaise, Baguette, Bonduelle Petits Pois Carottes, Rosbeef. Snacks/Other: Café au Lait, Casino Saucisses de Volaille, Fournée Dorée Petit Chinois. more...
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Losing 0.7 kg a Week
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