Weigh In record (no journal entry) for 16 September 2015
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57.2 kg
Lost so far: 7.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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2931 kcal
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Fat: 125.00g | Prot: 69.45g | Carbs: 392.55g.
Breakfast: Käsekuchen, Kiwi, Banane. Lunch: Käsekuchen mit Früchten, Thomy Remoulade, Camembert, Sonnenblumenkernbrötchen. Dinner: Bruschetta. Snacks/Other: Bahlsen ABC Russisch Brot. more...
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2194 kcal
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Exercise:
Standing - 3 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 1 hour and 10 minutes. more...
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Gaining 0.1 kg a Week
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Michaela713's Weight History
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