Weigh In record (no journal entry) for 16 September 2015
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49.2 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 September 2015:
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896 kcal
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Fat: 20.54g | Prot: 77.04g | Carbs: 98.92g.
Breakfast: Nutella Nutella, Lidl Rhubarbe Cuit au Chaudron , Carrefour Pain de Seigle, Rians La Faisselle 0%, Pomme, Rians Faisselle 6%, Pêches. Lunch: Fraises, Salade Verte, Picard Poêlée de Légumes à la Provençale, Choux Cuits, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Pain, Alsace Lait Fromage Blanc aux Fines Herbes , Carrefour Pain de Seigle, Rians La Faisselle 0%, Raisins, River Valley Fraises Surgelées , Gayelord Hauser Tagliatelle de Konjac, Auchan Lieu Noir, Leader Price Laitue Iceberg. more...
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Losing 0.4 kg a Week
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