Weigh In record (no journal entry) for 07 September 2011
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2011:
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1248 kcal
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Fat: 49.86g | Prot: 110.45g | Carbs: 86.39g.
Breakfast: Formula 1 - Pina Colada, Organic Cane Sugar, Light Vanilla Soy Milk, Coffee. Lunch: Formula 1 - Pina Colada, nature's place vanilla soymilk. Dinner: mozzarella cheese, scrambled eggs. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), CHICKEN STOCK, CELERY, Instant White Rice. more...
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Losing 5.2 kg a Week
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trutrent's Weight History
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