Weigh In record (no journal entry) for 15 September 2015
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78.3 kg
Lost so far: 7.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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87 kcal
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Fat: 2.43g | Prot: 7.70g | Carbs: 8.71g.
Breakfast: Chá (Infusão), Sadia Peito de Peru Defumado Light, Nestlé Iogurte Grego Light Baunilha. more...
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Losing 8.4 kg a Week
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Nova_Tati's Weight History
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