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Alles super! Trotz Stress Futtern. Am Freitag geht's endlich wieder mit Pilates los! Freu mich!
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1238 kcal
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Fat: 25.87g | Prot: 111.73g | Carbs: 134.27g.
Breakfast: Milbona Milch 1,5%, Milbona Joghurt Mild 3,5% Fett, Honig, Crownfield Zarte Haferflocken. Lunch: Rama Margarine, Omelett oder Rührei, Linessa Light Gourmet Katenschinken, Dulano Krustenschinken, Barilla Integrale Farfalle. Dinner: Milfina Magerquark, Rote Paprika, Gurke (Geschält), Karotten, Iglo Dampf Frisch Asia Gemüse, Hähnchenbrustfilet. more...
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1550 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Tami2404's Weight History
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