Weigh In record (no journal entry) for 07 September 2011
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70.9 kg
Lost so far: 16.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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313 kcal
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Fat: 2.50g | Prot: 4.20g | Carbs: 55.40g.
Lunch: Lemon Orange Muffin (Low Fat). more...
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Gaining 1.1 kg a Week
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