Weigh In record (no journal entry) for 15 September 2015
|
63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
685 kcal
|
Fat: 24.21g | Prot: 81.14g | Carbs: 37.29g.
Lunch: Danone Yaourt Nature, Tomates Cerises, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Soupe de Courgette, Picard Dos de Cabillaud. Snacks/Other: Danone Yaourt Nature, Carrefour Filet de Poulet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ma vie est belle's Weight History
|