Weigh In record (no journal entry) for 15 September 2015
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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455 kcal
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Fat: 10.95g | Prot: 24.92g | Carbs: 69.45g.
Breakfast: Gutfried Geflügel Kräuterpastete, Wasa Mjölk, Starbucks Seattle Latte. Lunch: Kiwi, Rosenkohl, Blumenkohl, Brokkoli. Dinner: Harzer Harzer Roller, Hofmann Menue Nudelsuppe. Snacks/Other: Weiss Lebkuchen Herzen Sterne Brezeln. more...
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Losing 4.2 kg a Week
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SelinaUNDAna's Weight History
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