Weigh In record (no journal entry) for 15 September 2015
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1610 kcal
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Fat: 41.16g | Prot: 71.39g | Carbs: 236.09g.
Breakfast: Kellogg's Céréales Spécial K Chocolat au Lait, Café. Lunch: Pain, Jus de Citron, Auchan Escalope de Poulet, Turini Coquillettes, Auchan Fromage à Tartiner Nature. Dinner: Super U Yaourt aux Fruits, Créaline Purée de Pois Cassés, Pain, Tipiak Saint Jacques Gratinées Fondue de Poireaux et Pommes de Terre. Snacks/Other: Pommes Rouges Delicieuses, Monoprix Beurre Doux, Pain. more...
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Losing 4.2 kg a Week
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Salidu81's Weight History
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