Weigh In record (no journal entry) for 14 September 2015
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
1301 kcal
|
Fat: 50.65g | Prot: 33.09g | Carbs: 163.14g.
Breakfast: Gezuckerte oder Glasierte Donuts, Bio Sonne Bio-Brotaufstrich Zucchini, Harry Mehrkornbrötchen (70g). Lunch: Studentenfutter, Sarotti Eszet Schnitten, REWE Bäcker Brötchen. Dinner: Martini Martini Bianco, Ja! Saure Sahne, Kürbissuppe. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|