Weigh In record (no journal entry) for 06 September 2011
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72.1 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1278 kcal
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Fat: 81.62g | Prot: 90.86g | Carbs: 33.32g.
Breakfast: Butter, Canadian Bacon. Lunch: Green String Beans, Tomato Sauce, Whole Milk Mozzarella Cheese, Angus Beef Burger. Dinner: Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Atkins Advantage Peanut Butter Granola Bars. more...
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Losing 0.4 kg a Week
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Chakrarain's Weight History
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