Weigh In record (no journal entry) for 14 September 2015
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98.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1423 kcal
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Fat: 32.62g | Prot: 91.75g | Carbs: 192.59g.
Breakfast: Arcor Mermelada Frutilla Light, Veneziana Pan Integral con Salvado, SanCor Leche Parcialmente Descremada. Lunch: Remolachas Cocidas (Frescas), Chauchas, Pechuga de Pollo (sin Comer la Piel). Dinner: Veneziana Pan Integral con Salvado, Pan Francés, BC Mayonesa, Atún en Agua (Enlatado), Granja del Sol Milanesa de Soja. Snacks/Other: Cepita Jugo de Naranja, Bagley Galletitas de Salvado, Arcor Surtido Diversión. more...
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Losing 0.1 kg a Week
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zettakai's Weight History
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