devo imparare a tapparmi la bocca, nel fine settimana..! -.-
|
83.9 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 September 2015:
|
1662 kcal
|
Fat: 39.28g | Prot: 82.55g | Carbs: 234.77g.
Breakfast: Vivi Wellness Plum Cake Allo Yogurt, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pomodori, Surimi, Mozzarella. Dinner: Tempura di Gamberi, Tempura di Verdure, Nigiri Salmone, California Rolls - Sushi, Sashimi di Salmone, Sushi, Roncaia Riso Thai. more...
|
|
2452 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 10 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babi1810's Weight History
|