Weigh In record (no journal entry) for 14 September 2015
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2015:
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2209 kcal
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Fat: 65.91g | Prot: 93.73g | Carbs: 302.75g.
Breakfast: Äpfel, Milfina Buttermilch. Lunch: Pizza Hut Pizza Salami Stück, Putenwurst, Spaghetti mit Tomatensoße. Dinner: Bamboo Garden Wasabi-Paste, California Rollen, Lachs Maki, Green Grocer's Gemüsepfanne Asiatische Art, Edeka Knusper Ente, Reis (Gekocht). Snacks/Other: Duplo Duplo, Haribo Phantasia. more...
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2516 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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timon.peters's Weight History
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