Weigh In record (no journal entry) for 14 September 2015
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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2791 kcal
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Fat: 152.05g | Prot: 83.73g | Carbs: 265.94g.
Breakfast: Storck Knoppers, Kaffee mit Milch. Lunch: Edeka Geflügelsalami, Metzger Fleischkäse, Harry Mehrkornbrötchen (70g). Dinner: REWE Schweizer Bergkäse, Edeka Geflügelsalami, Lätta Lätta & Butter, REWE Beste Wahl Landbrot Schnitten. Snacks/Other: Milka Nougatcreme & Haselnuss, Kinder Bueno. more...
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Gaining 1.2 kg a Week
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Banane321's Weight History
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