dianemillervuoso's Journal, 13 Sep 15

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Weigh In record (no journal entry) for 13 September 2015

78.9 kg Lost so far: 15.9 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2015:

748 kcal

Fat: 43.87g | Prot: 30.56g | Carbs: 56.69g. Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Naturally Select Fruit & Nut Trail Mix. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Chocolate Chip Cookies (Soft Type). more...

2018 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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dianemillervuoso's Journal, 13 Sep 15

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dianemillervuoso's Weight History