Weigh In record (no journal entry) for 13 September 2015
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99.6 kg
Lost so far: 5.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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240 kcal
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Fat: 4.50g | Prot: 18.00g | Carbs: 32.00g.
Lunch: Lean Cuisine Comfort Glazed Chicken. more...
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Losing 1.3 kg a Week
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Jimmy Dell's Weight History
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