Weigh In record (no journal entry) for 13 September 2015
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96.3 kg
Lost so far: 26.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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563 kcal
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Fat: 27.71g | Prot: 20.47g | Carbs: 58.47g.
Breakfast: Жевательная Карамель Нильс, Мясной Дом Бородина Сосиски Сливочные, Белый Хлеб, Геркулесовая каша на не дробленом геркулесе, Кофе с Молоком и Сахаром, Вода. more...
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Losing 2.8 kg a Week
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maryef-lucky's Weight History
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