Weigh In record (no journal entry) for 12 September 2015
|
96.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2015:
|
1762 kcal
|
Fat: 77.66g | Prot: 61.35g | Carbs: 203.20g.
Breakfast: Activia Yaourt Nature, Grany Barre de Céréales Chocolat. Lunch: Fromage de Chèvre, Danone Danette Chocolat, Cristaline Eau de Source, Uncle Ben's Riz Long Grain, Carrefour Saumon Sauce Oseille, Bridélice Crème Fraîche 15%. Dinner: Côte d'Or Lait Amandes Caramélisées, Bordeau Chesnel Rillettes de Poulet Roti, Baguette. Snacks/Other: Haribo Fraises Tagada. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|