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fulllove
Journal
12 Sep 15
fulllove's Journal, 12 Sep 15
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Weigh In record (no journal entry) for 12 September 2015
56.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2015:
825 kcal
Fat: 42.48g | Prot: 10.00g | Carbs: 103.68g.
Breakfast:
Auchan Muffins Tout Chocolat, Beignets au Chocolat Sucrés ou Dorés.
more...
1449 kcal
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Bicycling (leisurely) - <16/kph - 17 minutes, Resting - 14 hours and 31 minutes, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
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fulllove's Weight History
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