carrougne's Journal, 12 Sep 15

Weigh In record (no journal entry) for 12 September 2015
62 kg Lost so far: 3.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:
1220 kcal Fat: 63.65g | Prot: 54.10g | Carbs: 108.07g.   Breakfast: LU Belvita Petit Déjeuner (12,5g), Conserves de Confiture, Pancakes, Delisse Lait Écrémé. Dinner: Président Comté, Marque Repère Chorizo, Saucisson Sec, Tomates Cerises, Fleury Michon Surimi. Snacks/Other: Nectarines. more...
Losing 1.4 kg a Week



     
 

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carrougne's Weight History


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